PortionCalc

Calories in 100g of Chitterlings

100g of chitterlings (100 g) has 231 calories. That is 12% of a 2,000 calorie diet.

The calories come from 12 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 21% protein, 79% fat and 0% carbs. For comparison, 50g of chitterlings has 116 and 150g of chitterlings has 347 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chitterlings Calorie Calculator

231cal
in 100g of chitterlings (100 g)
Protein12 g21% of calories
Fat20 g79% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Chitterlings calories by serving size

    Common amounts of chitterlings with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1166.2 g10 g0 g
    1/2 cup63 g1447.7 g13 g0 g
    100g100 g23112 g20 g0 g
    4 oz113 g26214 g23 g0 g
    1 cup125 g28915 g25 g0 g
    200g200 g46225 g40 g0 g

    Chitterlings vs similar foods

    Calories per 100 g compared with other meat.

    Chitterlings: common questions

    How many calories are in 100g of chitterlings?

    100g of chitterlings weighs about 100 g and has 231 calories.

    How much protein is in 100g of chitterlings?

    100g of chitterlings has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 100g of chitterlings?

    100g of chitterlings has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much chitterlings is 100 calories?

    100 calories of chitterlings is 43 g, about 1/4 cup of chitterlings.

    More about chitterlings

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706163. Original description: Chitterlings. Portion weights are USDA household measures.