1/2 Cup of Chitterlings in Grams

1/2 cup of chitterlings weighs 63 grams, or 2.2 oz.

This is the USDA household measure for chitterlings. That amount has 144 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Chitterlings Calorie Calculator

AmountUnit

144cal

in 1/2 cup of chitterlings (63 g)

Protein7.7 g21% of calories

Fat13 g79% of calories

Carbs0 g0% of calories

7% of a 2,000 calorie day

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Chitterlings cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	31 g	1.1 oz	72
1/3 cup	42 g	1.5 oz	96
1/2 cup	63 g	2.2 oz	144
2/3 cup	83 g	2.9 oz	193
3/4 cup	94 g	3.3 oz	217
1 cup	125 g	4.4 oz	289
1 1/2 cups	188 g	6.6 oz	433
2 cups	250 g	8.8 oz	578
3 cups	375 g	13 oz	866
4 cups	500 g	18 oz	1155

Chitterlings calories by serving size

Common amounts of chitterlings with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	116	6.2 g	10 g
1/2 cup	63 g	144	7.7 g	13 g
100g	100 g	231	12 g	20 g
4 oz	113 g	262	14 g	23 g
1 cup	125 g	289	15 g	25 g
200g	200 g	462	25 g	40 g

Chitterlings vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

85% Lean Ground Beef256

Raw Ground Beef254

Chitterlings231

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Flank Steak194

Chitterlings: common questions

How many grams are in 1/2 cup of chitterlings?

1/2 cup of chitterlings is about 63 g.

How many calories are in 1/2 cup of chitterlings?

1/2 cup of chitterlings has 144 calories.

How many cups is 100 g of chitterlings?

100 g of chitterlings is about 3/4 cup.

More about chitterlings

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706163. Original description: Chitterlings. Portion weights are USDA household measures.