PortionCalc

1 Cup of Chitterlings in Grams

1 cup of chitterlings weighs 125 grams, or 4.4 oz.

This is the USDA household measure for chitterlings. That amount has 289 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Chitterlings Calorie Calculator

289cal
in 1 cup of chitterlings (125 g)
Protein15 g21% of calories
Fat25 g79% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    Chitterlings cups to grams

    AmountGramsOuncesCalories
    1/4 cup31 g1.1 oz72
    1/3 cup42 g1.5 oz96
    1/2 cup63 g2.2 oz144
    2/3 cup83 g2.9 oz193
    3/4 cup94 g3.3 oz217
    1 cup125 g4.4 oz289
    1 1/2 cups188 g6.6 oz433
    2 cups250 g8.8 oz578
    3 cups375 g13 oz866
    4 cups500 g18 oz1155

    Chitterlings calories by serving size

    Common amounts of chitterlings with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1166.2 g10 g0 g
    1/2 cup63 g1447.7 g13 g0 g
    100g100 g23112 g20 g0 g
    4 oz113 g26214 g23 g0 g
    1 cup125 g28915 g25 g0 g
    200g200 g46225 g40 g0 g

    Chitterlings vs similar foods

    Calories per 100 g compared with other meat.

    Chitterlings: common questions

    How many grams are in 1 cup of chitterlings?

    1 cup of chitterlings is about 125 g.

    How many calories are in 1 cup of chitterlings?

    1 cup of chitterlings has 289 calories.

    How many cups is 100 g of chitterlings?

    100 g of chitterlings is about 3/4 cup.

    More about chitterlings

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706163. Original description: Chitterlings. Portion weights are USDA household measures.