Calories in 6 Oz of Cassava Bread Casabe
6 oz of cassava bread casabe (170 g) has 509 calories. That is 25% of a 2,000 calorie diet.
The calories come from 4.3 g of protein, 0.9 g of fat and 121 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 4 oz of cassava bread casabe has 339 calories. Burning 509 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Bread Casabe Calorie Calculator
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Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 6 oz of cassava bread casabe?
6 oz of cassava bread casabe weighs about 170 g and has 509 calories.
How much protein is in 6 oz of cassava bread casabe?
6 oz of cassava bread casabe has 4.3 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 6 oz of cassava bread casabe?
6 oz of cassava bread casabe has 121 g of carbohydrates, including 5.8 g of fiber and 5.4 g of sugars.
How much cassava bread casabe is 100 calories?
100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.