Calories in Corn Muffin
1 medium corn muffin (113 g) has 345 calories, with 6.7 g of protein, 9.5 g of fat and 58 g of carbohydrates. Per 100 grams, corn muffin has 305 calories.
Most of the calories in corn muffin come from carbohydrates (67%). Corn muffin is high in sugar (18 g per 100 g). It has more calories per gram than 58% of the 350 breads and baked goods in our database.
Corn Muffin Calorie Calculator
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Corn Muffin calories by serving size
Common amounts of corn muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 3 g | 4.2 g | 26 g |
| 1 small corn muffin | 66 g | 201 | 3.9 g | 5.5 g | 34 g |
| 100g | 100 g | 305 | 5.9 g | 8.4 g | 51 g |
| 1 medium corn muffin | 113 g | 345 | 6.7 g | 9.5 g | 58 g |
| 4 oz | 113 g | 346 | 6.7 g | 9.5 g | 58 g |
| 2 small corn muffins | 132 g | 403 | 7.8 g | 11 g | 67 g |
| 1 large corn muffin | 139 g | 424 | 8.2 g | 12 g | 71 g |
| 200g | 200 g | 610 | 12 g | 17 g | 102 g |
| 2 medium corn muffins | 226 g | 689 | 13 g | 19 g | 115 g |
| 2 large corn muffins | 278 g | 848 | 16 g | 23 g | 142 g |
Corn Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Muffin: common questions
How many calories are in 1 medium corn muffin?
1 medium corn muffin (113 g) has 345 calories.
How many calories are in 100 grams of corn muffin?
100 grams of corn muffin has 305 calories, 5.9 g of protein, 8.4 g of fat and 51 g of carbohydrates.
How much protein is in corn muffin?
Corn muffin has 5.9 g of protein per 100 g. 1 medium corn muffin gives you 6.7 g.
Is corn muffin high in calories?
Corn muffin has 305 calories per 100 g. It has more calories per gram than 58% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 656 g of it.
More about corn muffin
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Source: USDA FoodData Central, SR Legacy. FDC ID 175002. Original description: Muffins, corn, commercially prepared. Portion weights are USDA household measures.