Calories in 3 Pieces of Cassava Bread Casabe
3 pieces of cassava bread casabe (300 g) has 897 calories. That is 45% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 1.6 g of fat and 214 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 2 pieces of cassava bread casabe has 598 calories. Burning 897 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Bread Casabe Calorie Calculator
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Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 3 pieces of cassava bread casabe?
3 pieces of cassava bread casabe weighs about 300 g and has 897 calories.
How much protein is in 3 pieces of cassava bread casabe?
3 pieces of cassava bread casabe has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 pieces of cassava bread casabe?
3 pieces of cassava bread casabe has 214 g of carbohydrates, including 10 g of fiber and 9.5 g of sugars.
How much cassava bread casabe is 100 calories?
100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.