PortionCalc

Calories in 50g of Cassava Bread Casabe

50g of cassava bread casabe (50 g) has 150 calories. That is 7% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 0.3 g of fat and 36 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 100g of cassava bread casabe has 299 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cassava Bread Casabe Calorie Calculator

150cal
in 50g of cassava bread casabe (50 g)
Protein1.3 g3% of calories
Fat0.3 g2% of calories
Carbs36 g95% of calories
7% of a 2,000 calorie day

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    Cassava Bread Casabe calories by serving size

    Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1501.3 g0.3 g36 g
    100g100 g2992.5 g0.5 g71 g
    1 piece100 g2992.5 g0.5 g71 g
    4 oz113 g3392.9 g0.6 g81 g
    200g200 g5985.1 g1 g142 g
    2 pieces200 g5985.1 g1 g142 g

    Cassava Bread Casabe vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Cassava Bread Casabe: common questions

    How many calories are in 50g of cassava bread casabe?

    50g of cassava bread casabe weighs about 50 g and has 150 calories.

    How much protein is in 50g of cassava bread casabe?

    50g of cassava bread casabe has 1.3 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 50g of cassava bread casabe?

    50g of cassava bread casabe has 36 g of carbohydrates, including 1.7 g of fiber and 1.6 g of sugars.

    How much cassava bread casabe is 100 calories?

    100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.

    More about cassava bread casabe

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.