PortionCalc

How Much Does a Piece of Cassava Bread Casabe Weigh?

A piece of cassava bread casabe weighs about 100 grams (3.5 oz).

That is the USDA average for one piece of cassava bread casabe, which has 299 calories and 2.5 g of protein. Sizes vary, so weigh yours if you track closely.

Cassava Bread Casabe Calorie Calculator

299cal
in 1 piece of cassava bread casabe (100 g)
Protein2.5 g3% of calories
Fat0.5 g2% of calories
Carbs71 g95% of calories
15% of a 2,000 calorie day

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    Cassava Bread Casabe weight by size and measure

    MeasureGramsOuncesCalories
    1 piece of cassava bread casabe100 g3.5 oz299

    Cassava Bread Casabe calories by serving size

    Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1501.3 g0.3 g36 g
    100g100 g2992.5 g0.5 g71 g
    1 piece100 g2992.5 g0.5 g71 g
    4 oz113 g3392.9 g0.6 g81 g
    200g200 g5985.1 g1 g142 g
    2 pieces200 g5985.1 g1 g142 g

    Cassava Bread Casabe vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Cassava Bread Casabe: common questions

    How much does a piece of cassava bread casabe weigh?

    About 100 g, or 3.5 oz.

    How many calories are in a piece of cassava bread casabe?

    A piece of cassava bread casabe has 299 calories.

    More about cassava bread casabe

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.