Calories in 2 Pieces of Cassava Bread Casabe
2 pieces of cassava bread casabe (200 g) has 598 calories. That is 30% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 1 g of fat and 142 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 1 piece of cassava bread casabe has 299 and 3 pieces of cassava bread casabe has 897 calories. Burning 598 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Bread Casabe Calorie Calculator
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Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 2 pieces of cassava bread casabe?
2 pieces of cassava bread casabe weighs about 200 g and has 598 calories.
How much protein is in 2 pieces of cassava bread casabe?
2 pieces of cassava bread casabe has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 pieces of cassava bread casabe?
2 pieces of cassava bread casabe has 142 g of carbohydrates, including 6.8 g of fiber and 6.4 g of sugars.
How much cassava bread casabe is 100 calories?
100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.