Calories in 100g of Cassava Bread Casabe
100g of cassava bread casabe (100 g) has 299 calories. That is 15% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 0.5 g of fat and 71 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 50g of cassava bread casabe has 150 and 150g of cassava bread casabe has 449 calories. Burning 299 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Bread Casabe Calorie Calculator
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Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 100g of cassava bread casabe?
100g of cassava bread casabe weighs about 100 g and has 299 calories.
How much protein is in 100g of cassava bread casabe?
100g of cassava bread casabe has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 100g of cassava bread casabe?
100g of cassava bread casabe has 71 g of carbohydrates, including 3.4 g of fiber and 3.2 g of sugars.
How much cassava bread casabe is 100 calories?
100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.