PortionCalc

How Much Cassava Bread Casabe Is 300 Calories?

300 calories of cassava bread casabe is 100 g (3.5 oz), about 1 piece of cassava bread casabe.

That amount has 2.5 g of protein, 0.5 g of fat and 71 g of carbohydrates. Cassava bread casabe has 299 calories per 100 g, so every 10 g adds about 29.9 calories.

Cassava Bread Casabe Calorie Calculator

100g
100 g of cassava bread casabe gives 300 calories.
Protein2.5 g3% of calories
Fat0.5 g2% of calories
Carbs71 g95% of calories
15% of a 2,000 calorie day

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    How much cassava bread casabe for other calorie targets

    TargetWeightAboutProtein
    100 calories33 g1/4 piece of cassava bread casabe0.8 g
    200 calories67 g3/4 piece of cassava bread casabe1.7 g
    300 calories100 g1 piece of cassava bread casabe2.5 g
    500 calories167 g1 1/2 pieces of cassava bread casabe4.2 g

    Cassava Bread Casabe calories by serving size

    Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1501.3 g0.3 g36 g
    100g100 g2992.5 g0.5 g71 g
    1 piece100 g2992.5 g0.5 g71 g
    4 oz113 g3392.9 g0.6 g81 g
    200g200 g5985.1 g1 g142 g
    2 pieces200 g5985.1 g1 g142 g

    Cassava Bread Casabe vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Cassava Bread Casabe: common questions

    How much cassava bread casabe is 300 calories?

    300 calories of cassava bread casabe is about 100 g, about 1 piece of cassava bread casabe.

    How many calories are in 100 g of cassava bread casabe?

    100 g of cassava bread casabe has 299 calories.

    How much protein is in 300 calories of cassava bread casabe?

    300 calories of cassava bread casabe gives you 2.5 g of protein.

    More about cassava bread casabe

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.