Calories in 300g of Cassava Bread Casabe
300g of cassava bread casabe (300 g) has 897 calories. That is 45% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 1.6 g of fat and 214 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 250g of cassava bread casabe has 748 and 500g of cassava bread casabe has 1495 calories. Burning 897 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Bread Casabe Calorie Calculator
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Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 300g of cassava bread casabe?
300g of cassava bread casabe weighs about 300 g and has 897 calories.
How much protein is in 300g of cassava bread casabe?
300g of cassava bread casabe has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 300g of cassava bread casabe?
300g of cassava bread casabe has 214 g of carbohydrates, including 10 g of fiber and 9.5 g of sugars.
How much cassava bread casabe is 100 calories?
100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.