Calories in 2 Oz of Cassava Bread Casabe
2 oz of cassava bread casabe (57 g) has 170 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 0.3 g of fat and 40 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 3 oz of cassava bread casabe has 254 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cassava Bread Casabe Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cassava Bread Casabe calories by serving size
Common amounts of cassava bread casabe with calories and macros. Tap a row for its full nutrition page.
Cassava Bread Casabe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cassava Bread Casabe: common questions
How many calories are in 2 oz of cassava bread casabe?
2 oz of cassava bread casabe weighs about 57 g and has 170 calories.
How much protein is in 2 oz of cassava bread casabe?
2 oz of cassava bread casabe has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 2 oz of cassava bread casabe?
2 oz of cassava bread casabe has 40 g of carbohydrates, including 1.9 g of fiber and 1.8 g of sugars.
How much cassava bread casabe is 100 calories?
100 calories of cassava bread casabe is 33 g, about 1/4 piece of cassava bread casabe.
More about cassava bread casabe
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709566. Original description: Casabe, cassava bread. Portion weights are USDA household measures.