PortionCalc

How Much Does a Roast of Braised Beef Arm Pot Roast Chuck Weigh?

A roast of braised beef arm pot roast chuck weighs about 1095 grams (39 oz).

That is the USDA average for one roast of braised beef arm pot roast chuck, which has 2321 calories and 365 g of protein. Sizes vary, so weigh yours if you track closely.

Braised Beef Arm Pot Roast Chuck Calorie Calculator

2321cal
in 1 roast of braised beef arm pot roast chuck (1095 g)
Protein365 g66% of calories
Fat84 g34% of calories
Carbs0 g0% of calories
116% of a 2,000 calorie day

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    Braised Beef Arm Pot Roast Chuck weight by size and measure

    MeasureGramsOuncesCalories
    1 roast of braised beef arm pot roast chuck1095 g39 oz2321

    Braised Beef Arm Pot Roast Chuck calories by serving size

    Common amounts of braised beef arm pot roast chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g21233 g7.7 g0 g
    200g200 g42467 g15 g0 g
    1 roast1095 g2321365 g84 g0 g
    2 roasts2190 g4643731 g168 g0 g

    Braised Beef Arm Pot Roast Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Arm Pot Roast Chuck: common questions

    How much does a roast of braised beef arm pot roast chuck weigh?

    About 1095 g, or 39 oz.

    How many calories are in a roast of braised beef arm pot roast chuck?

    A roast of braised beef arm pot roast chuck has 2321 calories.

    More about braised beef arm pot roast chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 170615. Original description: Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.