PortionCalc

Calories in Raw Beef Short Ribs Chuck

1 piece of raw beef short ribs chuck (434 g) has 760 calories, with 84 g of protein, 46 g of fat and 1.3 g of carbohydrates. Per 100 grams, raw beef short ribs chuck has 175 calories.

Most of the calories in raw beef short ribs chuck come from fat (55%). Raw beef short ribs chuck is a good source of protein, with 19 g per 100 g. It has more calories per gram than 38% of the 480 meat in our database.

Raw Beef Short Ribs Chuck Calorie Calculator

760cal
in 1 piece of raw beef short ribs chuck (434 g)
Protein84 g44% of calories
Fat46 g55% of calories
Carbs1.3 g1% of calories
38% of a 2,000 calorie day

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    Raw Beef Short Ribs Chuck calories by serving size

    Common amounts of raw beef short ribs chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g17519 g11 g0.3 g
    200g200 g35039 g21 g0.6 g
    1 piece434 g76084 g46 g1.3 g
    2 pieces868 g1519168 g93 g2.5 g

    Raw Beef Short Ribs Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Short Ribs Chuck: common questions

    How many calories are in 1 piece of raw beef short ribs chuck?

    1 piece of raw beef short ribs chuck (434 g) has 760 calories.

    How many calories are in 100 grams of raw beef short ribs chuck?

    100 grams of raw beef short ribs chuck has 175 calories, 19 g of protein, 11 g of fat and 0.3 g of carbohydrates.

    How much protein is in raw beef short ribs chuck?

    Raw beef short ribs chuck has 19 g of protein per 100 g. 1 piece of raw beef short ribs chuck gives you 84 g.

    Is raw beef short ribs chuck high in calories?

    Raw beef short ribs chuck has 175 calories per 100 g. It has more calories per gram than 38% of the 480 meat in our database. A 2,000 calorie day fits about 11.4 kg of it.

    More about raw beef short ribs chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 170783. Original description: Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.