Calories in Raw Beef Roast Chuck
100g of raw beef roast chuck (100 g) has 232 calories, with 18 g of protein, 18 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef roast chuck has 232 calories.
Most of the calories in raw beef roast chuck come from fat (69%). Raw beef roast chuck is a good source of protein, with 18 g per 100 g and high in saturated fat (6.3 g per 100 g). It has more calories per gram than 68% of the 480 meat in our database.
Raw Beef Roast Chuck Calorie Calculator
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Raw Beef Roast Chuck calories by serving size
Common amounts of raw beef roast chuck with calories and macros. Tap a row for its full nutrition page.
Raw Beef Roast Chuck vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Roast Chuck: common questions
How many calories are in 100g of raw beef roast chuck?
100g of raw beef roast chuck (100 g) has 232 calories.
How many calories are in 100 grams of raw beef roast chuck?
100 grams of raw beef roast chuck has 232 calories, 18 g of protein, 18 g of fat and 0 g of carbohydrates.
How much protein is in raw beef roast chuck?
Raw beef roast chuck has 18 g of protein per 100 g. 100g of raw beef roast chuck gives you 18 g.
Is raw beef roast chuck high in calories?
Raw beef roast chuck has 232 calories per 100 g. It has more calories per gram than 68% of the 480 meat in our database. A 2,000 calorie day fits about 863 g of it.
More about raw beef roast chuck
Source: USDA FoodData Central, Foundation Foods. FDC ID 2646174. Original description: Beef, chuck, roast, boneless, choice, raw. Portion weights are USDA household measures.