PortionCalc

Calories in Braised Beef Under Blade Pot Roast Chuck

1 roast of braised beef under blade pot roast chuck (647 g) has 1398 calories, with 198 g of protein, 68 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef under blade pot roast chuck has 216 calories.

Most of the calories in braised beef under blade pot roast chuck come from protein (56%). Braised beef under blade pot roast chuck is high in protein, with 31 g per 100 g. It has more calories per gram than 60% of the 480 meat in our database.

Braised Beef Under Blade Pot Roast Chuck Calorie Calculator

1398cal
in 1 roast of braised beef under blade pot roast chuck (647 g)
Protein198 g56% of calories
Fat68 g44% of calories
Carbs0 g0% of calories
70% of a 2,000 calorie day

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    Braised Beef Under Blade Pot Roast Chuck calories by serving size

    Common amounts of braised beef under blade pot roast chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g21631 g10 g0 g
    200g200 g43261 g21 g0 g
    1 roast647 g1398198 g68 g0 g
    2 roasts1294 g2795395 g135 g0 g

    Braised Beef Under Blade Pot Roast Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Under Blade Pot Roast Chuck: common questions

    How many calories are in 1 roast of braised beef under blade pot roast chuck?

    1 roast of braised beef under blade pot roast chuck (647 g) has 1398 calories.

    How many calories are in 100 grams of braised beef under blade pot roast chuck?

    100 grams of braised beef under blade pot roast chuck has 216 calories, 31 g of protein, 10 g of fat and 0 g of carbohydrates.

    How much protein is in braised beef under blade pot roast chuck?

    Braised beef under blade pot roast chuck has 31 g of protein per 100 g. 1 roast of braised beef under blade pot roast chuck gives you 198 g.

    Is braised beef under blade pot roast chuck high in calories?

    Braised beef under blade pot roast chuck has 216 calories per 100 g. It has more calories per gram than 60% of the 480 meat in our database. A 2,000 calorie day fits about 926 g of it.

    More about braised beef under blade pot roast chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 169444. Original description: Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised. Portion weights are USDA household measures.