PortionCalc

Calories in Braised Beef Arm Pot Roast Chuck

1 roast of braised beef arm pot roast chuck (1095 g) has 2321 calories, with 365 g of protein, 84 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef arm pot roast chuck has 212 calories.

Most of the calories in braised beef arm pot roast chuck come from protein (66%). Braised beef arm pot roast chuck is high in protein, with 33 g per 100 g. It has more calories per gram than 58% of the 480 meat in our database.

Braised Beef Arm Pot Roast Chuck Calorie Calculator

2321cal
in 1 roast of braised beef arm pot roast chuck (1095 g)
Protein365 g66% of calories
Fat84 g34% of calories
Carbs0 g0% of calories
116% of a 2,000 calorie day

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    Braised Beef Arm Pot Roast Chuck calories by serving size

    Common amounts of braised beef arm pot roast chuck with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g21233 g7.7 g0 g
    200g200 g42467 g15 g0 g
    1 roast1095 g2321365 g84 g0 g
    2 roasts2190 g4643731 g168 g0 g

    Braised Beef Arm Pot Roast Chuck vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Arm Pot Roast Chuck: common questions

    How many calories are in 1 roast of braised beef arm pot roast chuck?

    1 roast of braised beef arm pot roast chuck (1095 g) has 2321 calories.

    How many calories are in 100 grams of braised beef arm pot roast chuck?

    100 grams of braised beef arm pot roast chuck has 212 calories, 33 g of protein, 7.7 g of fat and 0 g of carbohydrates.

    How much protein is in braised beef arm pot roast chuck?

    Braised beef arm pot roast chuck has 33 g of protein per 100 g. 1 roast of braised beef arm pot roast chuck gives you 365 g.

    Is braised beef arm pot roast chuck high in calories?

    Braised beef arm pot roast chuck has 212 calories per 100 g. It has more calories per gram than 58% of the 480 meat in our database. A 2,000 calorie day fits about 943 g of it.

    More about braised beef arm pot roast chuck

    Source: USDA FoodData Central, SR Legacy. FDC ID 170615. Original description: Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.