Calories in Braised Beef Clod Steak Chuck
100g of braised beef clod steak chuck (100 g) has 189 calories, with 29 g of protein, 7 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef clod steak chuck has 189 calories.
Most of the calories in braised beef clod steak chuck come from protein (65%). Braised beef clod steak chuck is high in protein, with 29 g per 100 g and a good source of iron. It has more calories per gram than 44% of the 480 meat in our database.
Braised Beef Clod Steak Chuck Calorie Calculator
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Braised Beef Clod Steak Chuck calories by serving size
Common amounts of braised beef clod steak chuck with calories and macros. Tap a row for its full nutrition page.
Braised Beef Clod Steak Chuck vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Clod Steak Chuck: common questions
How many calories are in 100g of braised beef clod steak chuck?
100g of braised beef clod steak chuck (100 g) has 189 calories.
How many calories are in 100 grams of braised beef clod steak chuck?
100 grams of braised beef clod steak chuck has 189 calories, 29 g of protein, 7 g of fat and 0 g of carbohydrates.
How much protein is in braised beef clod steak chuck?
Braised beef clod steak chuck has 29 g of protein per 100 g. 100g of braised beef clod steak chuck gives you 29 g.
Is braised beef clod steak chuck high in calories?
Braised beef clod steak chuck has 189 calories per 100 g. It has more calories per gram than 44% of the 480 meat in our database. A 2,000 calorie day fits about 10.6 kg of it.
More about braised beef clod steak chuck
Source: USDA FoodData Central, SR Legacy. FDC ID 171782. Original description: Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised. Portion weights are USDA household measures.