Calories in 250g of Boiled Cranberry Beans

250g of boiled cranberry beans (250 g) has 340 calories. That is 17% of a 2,000 calorie diet.

The calories come from 23 g of protein, 1.2 g of fat and 61 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 200g of boiled cranberry beans has 272 and 300g of boiled cranberry beans has 408 calories. Burning 340 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Cranberry Beans Calorie Calculator

AmountUnit

340cal

in 250g of boiled cranberry beans (250 g)

Protein23 g27% of calories

Fat1.2 g3% of calories

Carbs61 g70% of calories

17% of a 2,000 calorie day

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Boiled Cranberry Beans calories by serving size

Common amounts of boiled cranberry beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	68	4.7 g	0.2 g	12 g
1/2 cup	89 g	120	8.3 g	0.4 g	22 g
100g	100 g	136	9.3 g	0.5 g	24 g
4 oz	113 g	154	11 g	0.5 g	28 g
1 cup	177 g	241	17 g	0.8 g	43 g
200g	200 g	272	19 g	0.9 g	49 g
250g	250 g	340	23 g	1.2 g	61 g

Boiled Cranberry Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled White Beans139

Dried White Beans138

Canned Pinto Beans137

Boiled Cranberry Beans136

Canned Kidney Beans135

Canned Black Beans134

Black Beans131

Boiled Cranberry Beans: common questions

How many calories are in 250g of boiled cranberry beans?

250g of boiled cranberry beans weighs about 250 g and has 340 calories.

How much protein is in 250g of boiled cranberry beans?

250g of boiled cranberry beans has 23 g of protein, which is 47% of the 50 g Daily Value.

How many carbs are in 250g of boiled cranberry beans?

250g of boiled cranberry beans has 61 g of carbohydrates, including 22 g of fiber.

How much boiled cranberry beans is 100 calories?

100 calories of boiled cranberry beans is 74 g, about 1/2 cup of boiled cranberry beans.

More about boiled cranberry beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173736. Original description: Beans, cranberry (roman), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.