Calories in Boiled Cranberry Beans

1 cup of boiled cranberry beans (177 g) has 241 calories, with 17 g of protein, 0.8 g of fat and 43 g of carbohydrates. Per 100 grams, boiled cranberry beans has 136 calories.

Most of the calories in boiled cranberry beans come from carbohydrates (70%). Boiled cranberry beans is high in fiber (8.6 g per 100 g) and low in fat. It has more calories per gram than 34% of the 165 beans and legumes in our database.

Boiled Cranberry Beans Calorie Calculator

AmountUnit

241cal

in 1 cup of boiled cranberry beans (177 g)

Protein17 g27% of calories

Fat0.8 g3% of calories

Carbs43 g70% of calories

12% of a 2,000 calorie day

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Boiled Cranberry Beans calories by serving size

Common amounts of boiled cranberry beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	68	4.7 g	0.2 g	12 g
1/2 cup	89 g	120	8.3 g	0.4 g	22 g
100g	100 g	136	9.3 g	0.5 g	24 g
4 oz	113 g	154	11 g	0.5 g	28 g
1 cup	177 g	241	17 g	0.8 g	43 g
200g	200 g	272	19 g	0.9 g	49 g

Boiled Cranberry Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled White Beans139

Dried White Beans138

Canned Pinto Beans137

Boiled Cranberry Beans136

Canned Kidney Beans135

Canned Black Beans134

Black Beans131

Boiled Cranberry Beans: common questions

How many calories are in 1 cup of boiled cranberry beans?

1 cup of boiled cranberry beans (177 g) has 241 calories.

How many calories are in 100 grams of boiled cranberry beans?

100 grams of boiled cranberry beans has 136 calories, 9.3 g of protein, 0.5 g of fat and 24 g of carbohydrates.

How much protein is in boiled cranberry beans?

Boiled cranberry beans has 9.3 g of protein per 100 g. 1 cup of boiled cranberry beans gives you 17 g.

Is boiled cranberry beans high in calories?

Boiled cranberry beans has 136 calories per 100 g. It has more calories per gram than 34% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 14.7 kg of it.

More about boiled cranberry beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173736. Original description: Beans, cranberry (roman), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.