Calories in 150g of Boiled Cranberry Beans

150g of boiled cranberry beans (150 g) has 204 calories. That is 10% of a 2,000 calorie diet.

The calories come from 14 g of protein, 0.7 g of fat and 37 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 100g of boiled cranberry beans has 136 and 200g of boiled cranberry beans has 272 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Cranberry Beans Calorie Calculator

AmountUnit

204cal

in 150g of boiled cranberry beans (150 g)

Protein14 g27% of calories

Fat0.7 g3% of calories

Carbs37 g70% of calories

10% of a 2,000 calorie day

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Boiled Cranberry Beans calories by serving size

Common amounts of boiled cranberry beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	68	4.7 g	0.2 g	12 g
1/2 cup	89 g	120	8.3 g	0.4 g	22 g
100g	100 g	136	9.3 g	0.5 g	24 g
4 oz	113 g	154	11 g	0.5 g	28 g
150g	150 g	204	14 g	0.7 g	37 g
1 cup	177 g	241	17 g	0.8 g	43 g
200g	200 g	272	19 g	0.9 g	49 g

Boiled Cranberry Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled White Beans139

Dried White Beans138

Canned Pinto Beans137

Boiled Cranberry Beans136

Canned Kidney Beans135

Canned Black Beans134

Black Beans131

Boiled Cranberry Beans: common questions

How many calories are in 150g of boiled cranberry beans?

150g of boiled cranberry beans weighs about 150 g and has 204 calories.

How much protein is in 150g of boiled cranberry beans?

150g of boiled cranberry beans has 14 g of protein, which is 28% of the 50 g Daily Value.

How many carbs are in 150g of boiled cranberry beans?

150g of boiled cranberry beans has 37 g of carbohydrates, including 13 g of fiber.

How much boiled cranberry beans is 100 calories?

100 calories of boiled cranberry beans is 74 g, about 1/2 cup of boiled cranberry beans.

More about boiled cranberry beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173736. Original description: Beans, cranberry (roman), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.