Calories in 150g of Boiled Adzuki Beans

150g of boiled adzuki beans (150 g) has 192 calories. That is 10% of a 2,000 calorie diet.

The calories come from 11 g of protein, 0.2 g of fat and 37 g of carbohydrates, a split of 23% protein, 1% fat and 76% carbs. For comparison, 100g of boiled adzuki beans has 128 and 200g of boiled adzuki beans has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Adzuki Beans Calorie Calculator

AmountUnit

192cal

in 150g of boiled adzuki beans (150 g)

Protein11 g23% of calories

Fat0.2 g1% of calories

Carbs37 g76% of calories

10% of a 2,000 calorie day

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Boiled Adzuki Beans calories by serving size

Common amounts of boiled adzuki beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	3.8 g	0.1 g	12 g
100g	100 g	128	7.5 g	0.1 g	25 g
4 oz	113 g	145	8.5 g	0.1 g	28 g
1/2 cup	115 g	147	8.6 g	0.1 g	28 g
150g	150 g	192	11 g	0.2 g	37 g
200g	200 g	256	15 g	0.2 g	50 g
1 cup	230 g	294	17 g	0.2 g	57 g

Boiled Adzuki Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned Kidney Beans135

Canned Black Beans134

Boiled Black Beans132

Black Beans131

Boiled French Beans129

Boiled Adzuki Beans128

Dried Kidney Beans126

Boiled Adzuki Beans: common questions

How many calories are in 150g of boiled adzuki beans?

150g of boiled adzuki beans weighs about 150 g and has 192 calories.

How much protein is in 150g of boiled adzuki beans?

150g of boiled adzuki beans has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 150g of boiled adzuki beans?

150g of boiled adzuki beans has 37 g of carbohydrates, including 11 g of fiber.

How much boiled adzuki beans is 100 calories?

100 calories of boiled adzuki beans is 78 g, about 1/4 cup of boiled adzuki beans.

More about boiled adzuki beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173728. Original description: Beans, adzuki, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.