Calories in 150g of Beef Guisada
150g of beef guisada (150 g) has 173 calories. That is 9% of a 2,000 calorie diet.
The calories come from 16 g of protein, 9.9 g of fat and 3.8 g of carbohydrates, a split of 38% protein, 53% fat and 9% carbs. For comparison, 100g of beef guisada has 115 and 200g of beef guisada has 230 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Guisada Calorie Calculator
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Beef Guisada calories by serving size
Common amounts of beef guisada with calories and macros. Tap a row for its full nutrition page.
Beef Guisada vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Guisada: common questions
How many calories are in 150g of beef guisada?
150g of beef guisada weighs about 150 g and has 173 calories.
How much protein is in 150g of beef guisada?
150g of beef guisada has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 150g of beef guisada?
150g of beef guisada has 3.8 g of carbohydrates, including 0.8 g of fiber and 0.9 g of sugars.
How much beef guisada is 100 calories?
100 calories of beef guisada is 87 g, about 1/4 cup of beef guisada.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706372. Original description: Guisada, beef. Portion weights are USDA household measures.