1/2 Cup of Beef Guisada in Grams

1/2 cup of beef guisada weighs 128 grams, or 4.5 oz.

This is the USDA household measure for beef guisada. That amount has 147 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Beef Guisada Calorie Calculator

AmountUnit

147cal

in 1/2 cup of beef guisada (128 g)

Protein14 g38% of calories

Fat8.4 g53% of calories

Carbs3.2 g9% of calories

7% of a 2,000 calorie day

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Beef Guisada cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	64 g	2.2 oz	73
1/3 cup	85 g	3 oz	98
1/2 cup	128 g	4.5 oz	147
2/3 cup	170 g	6 oz	196
3/4 cup	191 g	6.7 oz	220
1 cup	255 g	9 oz	293
1 1/2 cups	383 g	13 oz	440
2 cups	510 g	18 oz	587
3 cups	765 g	27 oz	880
4 cups	1020 g	36 oz	1173

Beef Guisada calories by serving size

Common amounts of beef guisada with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	58	5.4 g	3.3 g	1.3 g
100g	100 g	115	11 g	6.6 g	2.5 g
4 oz	113 g	130	12 g	7.5 g	2.9 g
1/2 cup	128 g	147	14 g	8.4 g	3.2 g
200g	200 g	230	22 g	13 g	5 g
1 cup	255 g	293	28 g	17 g	6.4 g

Beef Guisada vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Guisada118

Beef Guisada115

Swiss Steak115

Beef Guisada: common questions

How many grams are in 1/2 cup of beef guisada?

1/2 cup of beef guisada is about 128 g.

How many calories are in 1/2 cup of beef guisada?

1/2 cup of beef guisada has 147 calories.

How many cups is 100 g of beef guisada?

100 g of beef guisada is about 1/2 cup.

More about beef guisada

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706372. Original description: Guisada, beef. Portion weights are USDA household measures.