Calories in 150g of Beef Cooked Salami
150g of beef cooked salami (150 g) has 392 calories. That is 20% of a 2,000 calorie diet.
The calories come from 19 g of protein, 33 g of fat and 2.8 g of carbohydrates, a split of 20% protein, 78% fat and 3% carbs. For comparison, 100g of beef cooked salami has 261 and 200g of beef cooked salami has 522 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Cooked Salami Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Cooked Salami calories by serving size
Common amounts of beef cooked salami with calories and macros. Tap a row for its full nutrition page.
Beef Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Beef Cooked Salami: common questions
How many calories are in 150g of beef cooked salami?
150g of beef cooked salami weighs about 150 g and has 392 calories.
How much protein is in 150g of beef cooked salami?
150g of beef cooked salami has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 150g of beef cooked salami?
150g of beef cooked salami has 2.8 g of carbohydrates, including 0 g of fiber and 2.3 g of sugars.
How much beef cooked salami is 100 calories?
100 calories of beef cooked salami is 38 g, about 1 1/2 slices of beef cooked salami.
More about beef cooked salami
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172935. Original description: Salami, cooked, beef. Portion weights are USDA household measures.