PortionCalc

Calories in Turkey Cooked Salami

100g of turkey cooked salami (100 g) has 172 calories, with 19 g of protein, 9.2 g of fat and 1.6 g of carbohydrates. Per 100 grams, turkey cooked salami has 172 calories.

Most of the calories in turkey cooked salami come from fat (50%). Turkey cooked salami is a good source of protein, with 19 g per 100 g and high in sodium (1107 mg per 100 g). It has more calories per gram than 37% of the 480 meat in our database.

Turkey Cooked Salami Calorie Calculator

172cal
in 100g of turkey cooked salami (100 g)
Protein19 g46% of calories
Fat9.2 g50% of calories
Carbs1.6 g4% of calories
9% of a 2,000 calorie day

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    Turkey Cooked Salami calories by serving size

    Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g869.6 g4.6 g0.8 g
    100g100 g17219 g9.2 g1.6 g
    4 oz113 g19522 g10 g1.8 g
    200g200 g34438 g18 g3.1 g

    Turkey Cooked Salami vs similar foods

    Calories per 100 g compared with other meat.

    Turkey Cooked Salami: common questions

    How many calories are in 100g of turkey cooked salami?

    100g of turkey cooked salami (100 g) has 172 calories.

    How many calories are in 100 grams of turkey cooked salami?

    100 grams of turkey cooked salami has 172 calories, 19 g of protein, 9.2 g of fat and 1.6 g of carbohydrates.

    How much protein is in turkey cooked salami?

    Turkey cooked salami has 19 g of protein per 100 g. 100g of turkey cooked salami gives you 19 g.

    Is turkey cooked salami high in calories?

    Turkey cooked salami has 172 calories per 100 g. It has more calories per gram than 37% of the 480 meat in our database. A 2,000 calorie day fits about 11.6 kg of it.

    More about turkey cooked salami

    Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.