Calories in 2 Slices of Beef Cooked Salami
2 slices of beef cooked salami (52 g) has 136 calories. That is 7% of a 2,000 calorie diet.
The calories come from 6.6 g of protein, 12 g of fat and 1 g of carbohydrates, a split of 20% protein, 78% fat and 3% carbs. For comparison, 1 slice of beef cooked salami has 68 and 3 slices of beef cooked salami has 204 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Cooked Salami Calorie Calculator
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Beef Cooked Salami calories by serving size
Common amounts of beef cooked salami with calories and macros. Tap a row for its full nutrition page.
Beef Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Beef Cooked Salami: common questions
How many calories are in 2 slices of beef cooked salami?
2 slices of beef cooked salami weighs about 52 g and has 136 calories.
How much protein is in 2 slices of beef cooked salami?
2 slices of beef cooked salami has 6.6 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 slices of beef cooked salami?
2 slices of beef cooked salami has 1 g of carbohydrates, including 0 g of fiber and 0.8 g of sugars.
How much beef cooked salami is 100 calories?
100 calories of beef cooked salami is 38 g, about 1 1/2 slices of beef cooked salami.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172935. Original description: Salami, cooked, beef. Portion weights are USDA household measures.