Calories in Beef and Pork Cooked Salami

1 round slice of beef and pork cooked salami (12 g) has 41 calories, with 2.7 g of protein, 3.2 g of fat and 0.3 g of carbohydrates. Per 100 grams, beef and pork cooked salami has 336 calories.

Most of the calories in beef and pork cooked salami come from fat (71%). Beef and pork cooked salami is high in protein, with 22 g per 100 g, high in sodium (1740 mg per 100 g) and high in saturated fat (9.3 g per 100 g). It has more calories per gram than 93% of the 480 meat in our database.

Beef and Pork Cooked Salami Calorie Calculator

AmountUnit

41cal

in 1 round slice of beef and pork cooked salami (12 g)

Protein2.7 g26% of calories

Fat3.2 g71% of calories

Carbs0.3 g3% of calories

2% of a 2,000 calorie day

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Beef and Pork Cooked Salami calories by serving size

Common amounts of beef and pork cooked salami with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.1 g	1.3 g	0.1 g
1 round slice	12 g	41	2.7 g	3.2 g	0.3 g
2 round slices	25 g	83	5.4 g	6.4 g	0.6 g
1 oz	28 g	95	6.2 g	7.3 g	0.7 g
100g	100 g	336	22 g	26 g	2.4 g
4 oz	113 g	381	25 g	29 g	2.7 g

Beef and Pork Cooked Salami vs similar foods

Calories per 100 g compared with other meat.

Pork Italian Salami425

Pork Dry or Hard Salami407

Beef and Pork Cooked Salami336

Strip Steak278

Beef Cooked Salami261

Reduced Fat Salami172

Turkey Cooked Salami172

Beef and Pork Cooked Salami: common questions

How many calories are in 1 round slice of beef and pork cooked salami?

1 round slice of beef and pork cooked salami (12 g) has 41 calories.

How many calories are in 100 grams of beef and pork cooked salami?

100 grams of beef and pork cooked salami has 336 calories, 22 g of protein, 26 g of fat and 2.4 g of carbohydrates.

How much protein is in beef and pork cooked salami?

Beef and pork cooked salami has 22 g of protein per 100 g. 1 round slice of beef and pork cooked salami gives you 2.7 g.

Is beef and pork cooked salami high in calories?

Beef and pork cooked salami has 336 calories per 100 g. It has more calories per gram than 93% of the 480 meat in our database. A 2,000 calorie day fits about 595 g of it.

More about beef and pork cooked salami

Source: USDA FoodData Central, SR Legacy. FDC ID 172936. Original description: Salami, cooked, beef and pork. Portion weights are USDA household measures.