Calories in 200g of Beef Cooked Salami
200g of beef cooked salami (200 g) has 522 calories. That is 26% of a 2,000 calorie diet.
The calories come from 25 g of protein, 44 g of fat and 3.8 g of carbohydrates, a split of 20% protein, 78% fat and 3% carbs. For comparison, 150g of beef cooked salami has 392 and 250g of beef cooked salami has 653 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Cooked Salami Calorie Calculator
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Beef Cooked Salami calories by serving size
Common amounts of beef cooked salami with calories and macros. Tap a row for its full nutrition page.
Beef Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Beef Cooked Salami: common questions
How many calories are in 200g of beef cooked salami?
200g of beef cooked salami weighs about 200 g and has 522 calories.
How much protein is in 200g of beef cooked salami?
200g of beef cooked salami has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 200g of beef cooked salami?
200g of beef cooked salami has 3.8 g of carbohydrates, including 0 g of fiber and 3 g of sugars.
How much beef cooked salami is 100 calories?
100 calories of beef cooked salami is 38 g, about 1 1/2 slices of beef cooked salami.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172935. Original description: Salami, cooked, beef. Portion weights are USDA household measures.