PortionCalc

Calories in Pork Italian Salami

100g of pork italian salami (100 g) has 425 calories, with 22 g of protein, 37 g of fat and 1.2 g of carbohydrates. Per 100 grams, pork italian salami has 425 calories.

Most of the calories in pork italian salami come from fat (78%). Pork italian salami is high in protein, with 22 g per 100 g, high in sodium (1890 mg per 100 g) and high in saturated fat (13 g per 100 g). It has more calories per gram than 97% of the 480 meat in our database.

Pork Italian Salami Calorie Calculator

425cal
in 100g of pork italian salami (100 g)
Protein22 g20% of calories
Fat37 g78% of calories
Carbs1.2 g1% of calories
21% of a 2,000 calorie day

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    Pork Italian Salami calories by serving size

    Common amounts of pork italian salami with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g21311 g19 g0.6 g
    100g100 g42522 g37 g1.2 g
    4 oz113 g48225 g42 g1.4 g
    200g200 g85043 g74 g2.4 g

    Pork Italian Salami vs similar foods

    Calories per 100 g compared with other meat.

    Pork Italian Salami: common questions

    How many calories are in 100g of pork italian salami?

    100g of pork italian salami (100 g) has 425 calories.

    How many calories are in 100 grams of pork italian salami?

    100 grams of pork italian salami has 425 calories, 22 g of protein, 37 g of fat and 1.2 g of carbohydrates.

    How much protein is in pork italian salami?

    Pork italian salami has 22 g of protein per 100 g. 100g of pork italian salami gives you 22 g.

    Is pork italian salami high in calories?

    Pork italian salami has 425 calories per 100 g. It has more calories per gram than 97% of the 480 meat in our database. A 2,000 calorie day fits about 471 g of it.

    More about pork italian salami

    Source: USDA FoodData Central, SR Legacy. FDC ID 174603. Original description: Salami, Italian, pork. Portion weights are USDA household measures.