Calories in 100g of Beef Cooked Salami
100g of beef cooked salami (100 g) has 261 calories. That is 13% of a 2,000 calorie diet.
The calories come from 13 g of protein, 22 g of fat and 1.9 g of carbohydrates, a split of 20% protein, 78% fat and 3% carbs. For comparison, 50g of beef cooked salami has 131 and 150g of beef cooked salami has 392 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Cooked Salami Calorie Calculator
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Beef Cooked Salami calories by serving size
Common amounts of beef cooked salami with calories and macros. Tap a row for its full nutrition page.
Beef Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Beef Cooked Salami: common questions
How many calories are in 100g of beef cooked salami?
100g of beef cooked salami weighs about 100 g and has 261 calories.
How much protein is in 100g of beef cooked salami?
100g of beef cooked salami has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 100g of beef cooked salami?
100g of beef cooked salami has 1.9 g of carbohydrates, including 0 g of fiber and 1.5 g of sugars.
How much beef cooked salami is 100 calories?
100 calories of beef cooked salami is 38 g, about 1 1/2 slices of beef cooked salami.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172935. Original description: Salami, cooked, beef. Portion weights are USDA household measures.