Calories in 100g of Almond Butter
100g of almond butter (100 g) has 641 calories. That is 32% of a 2,000 calorie diet.
The calories come from 21 g of protein, 53 g of fat and 21 g of carbohydrates, a split of 13% protein, 74% fat and 13% carbs. For comparison, 50g of almond butter has 321 and 150g of almond butter has 962 calories. Burning 641 calories takes about 114 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Almond Butter Calorie Calculator
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Almond Butter calories by serving size
Common amounts of almond butter with calories and macros. Tap a row for its full nutrition page.
Almond Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Almond Butter: common questions
How many calories are in 100g of almond butter?
100g of almond butter weighs about 100 g and has 641 calories.
How much protein is in 100g of almond butter?
100g of almond butter has 21 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 100g of almond butter?
100g of almond butter has 21 g of carbohydrates, including 9.6 g of fiber and 4.4 g of sugars.
How much almond butter is 100 calories?
100 calories of almond butter is 16 g, about 1 tbsp of almond butter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707533. Original description: Almond butter. Portion weights are USDA household measures.