Calories in Almond Butter
1 tbsp of almond butter (16 g) has 103 calories, with 3.3 g of protein, 8.4 g of fat and 3.4 g of carbohydrates. Per 100 grams, almond butter has 641 calories.
Most of the calories in almond butter come from fat (74%). Almond butter is high in protein, with 21 g per 100 g, high in fiber (9.6 g per 100 g) and a good source of potassium. It has more calories per gram than 83% of the 167 nuts and seeds in our database.
Almond Butter Calorie Calculator
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Almond Butter calories by serving size
Common amounts of almond butter with calories and macros. Tap a row for its full nutrition page.
Almond Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Almond Butter: common questions
How many calories are in 1 tbsp of almond butter?
1 tbsp of almond butter (16 g) has 103 calories.
How many calories are in 100 grams of almond butter?
100 grams of almond butter has 641 calories, 21 g of protein, 53 g of fat and 21 g of carbohydrates.
How much protein is in almond butter?
Almond butter has 21 g of protein per 100 g. 1 tbsp of almond butter gives you 3.3 g.
Is almond butter high in calories?
Almond butter has 641 calories per 100 g. It has more calories per gram than 83% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 312 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707533. Original description: Almond butter. Portion weights are USDA household measures.