Calories in 6 Oz of Abiyuch
6 oz of abiyuch (170 g) has 117 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 0.2 g of fat and 30 g of carbohydrates, a split of 8% protein, 1% fat and 91% carbs. For comparison, 4 oz of abiyuch has 78 and 8 oz of abiyuch has 156 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Abiyuch Calorie Calculator
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Abiyuch calories by serving size
Common amounts of abiyuch with calories and macros. Tap a row for its full nutrition page.
Abiyuch vs similar foods
Calories per 100 g compared with other fruits.
Abiyuch: common questions
How many calories are in 6 oz of abiyuch?
6 oz of abiyuch weighs about 170 g and has 117 calories.
How much protein is in 6 oz of abiyuch?
6 oz of abiyuch has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 6 oz of abiyuch?
6 oz of abiyuch has 30 g of carbohydrates, including 9 g of fiber and 15 g of sugars.
How much abiyuch is 100 calories?
100 calories of abiyuch is 145 g, about 3/4 cup of abiyuch.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167782. Original description: Abiyuch, raw. Portion weights are USDA household measures.