Calories in 1/2 Cup of Abiyuch
1/2 cup of abiyuch (114 g) has 79 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.1 g of fat and 20 g of carbohydrates, a split of 8% protein, 1% fat and 91% carbs. For comparison, 1/4 cup of abiyuch has 39 and 3/4 cup of abiyuch has 118 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Abiyuch Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Abiyuch calories by serving size
Common amounts of abiyuch with calories and macros. Tap a row for its full nutrition page.
Abiyuch vs similar foods
Calories per 100 g compared with other fruits.
Abiyuch: common questions
How many calories are in 1/2 cup of abiyuch?
1/2 cup of abiyuch weighs about 114 g and has 79 calories.
How much protein is in 1/2 cup of abiyuch?
1/2 cup of abiyuch has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/2 cup of abiyuch?
1/2 cup of abiyuch has 20 g of carbohydrates, including 6 g of fiber and 9.7 g of sugars.
How much abiyuch is 100 calories?
100 calories of abiyuch is 145 g, about 3/4 cup of abiyuch.
More about abiyuch
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167782. Original description: Abiyuch, raw. Portion weights are USDA household measures.