Calories in 3/4 Cup of Abiyuch

3/4 cup of abiyuch (171 g) has 118 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 0.2 g of fat and 30 g of carbohydrates, a split of 8% protein, 1% fat and 91% carbs. For comparison, 1/2 cup of abiyuch has 79 and 1 cup of abiyuch has 157 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Abiyuch Calorie Calculator

AmountUnit

118cal

in 3/4 cup of abiyuch (171 g)

Protein2.6 g8% of calories

Fat0.2 g1% of calories

Carbs30 g91% of calories

6% of a 2,000 calorie day

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Abiyuch calories by serving size

Common amounts of abiyuch with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	35	0.8 g	0.1 g	8.8 g
100g	100 g	69	1.5 g	0.1 g	18 g
4 oz	113 g	78	1.7 g	0.1 g	20 g
1/2 cup	114 g	79	1.7 g	0.1 g	20 g
3/4 cup	171 g	118	2.6 g	0.2 g	30 g
200g	200 g	138	3 g	0.2 g	35 g
1 cup	228 g	157	3.4 g	0.2 g	40 g

Abiyuch vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Abiyuch69

Guava68

Mandarin Orange62

Apple61

Tangerine53

Abiyuch: common questions

How many calories are in 3/4 cup of abiyuch?

3/4 cup of abiyuch weighs about 171 g and has 118 calories.

How much protein is in 3/4 cup of abiyuch?

3/4 cup of abiyuch has 2.6 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 3/4 cup of abiyuch?

3/4 cup of abiyuch has 30 g of carbohydrates, including 9.1 g of fiber and 15 g of sugars.

How much abiyuch is 100 calories?

100 calories of abiyuch is 145 g, about 3/4 cup of abiyuch.

More about abiyuch

Source: USDA FoodData Central, SR Legacy. FDC ID 167782. Original description: Abiyuch, raw. Portion weights are USDA household measures.