Calories in 100g of Abiyuch
100g of abiyuch (100 g) has 69 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.1 g of fat and 18 g of carbohydrates, a split of 8% protein, 1% fat and 91% carbs. For comparison, 50g of abiyuch has 35 and 150g of abiyuch has 104 calories. Burning 69 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Abiyuch Calorie Calculator
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Abiyuch calories by serving size
Common amounts of abiyuch with calories and macros. Tap a row for its full nutrition page.
Abiyuch vs similar foods
Calories per 100 g compared with other fruits.
Abiyuch: common questions
How many calories are in 100g of abiyuch?
100g of abiyuch weighs about 100 g and has 69 calories.
How much protein is in 100g of abiyuch?
100g of abiyuch has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of abiyuch?
100g of abiyuch has 18 g of carbohydrates, including 5.3 g of fiber and 8.6 g of sugars.
How much abiyuch is 100 calories?
100 calories of abiyuch is 145 g, about 3/4 cup of abiyuch.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167782. Original description: Abiyuch, raw. Portion weights are USDA household measures.