Calories in 250g of 00 Flour
250g of 00 flour (250 g) has 893 calories. That is 45% of a 2,000 calorie diet.
The calories come from 29 g of protein, 3.8 g of fat and 186 g of carbohydrates, a split of 13% protein, 4% fat and 83% carbs. For comparison, 200g of 00 flour has 714 and 300g of 00 flour has 1071 calories. Burning 893 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
00 Flour Calorie Calculator
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00 Flour calories by serving size
Common amounts of 00 flour with calories and macros. Tap a row for its full nutrition page.
00 Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
00 Flour: common questions
How many calories are in 250g of 00 flour?
250g of 00 flour weighs about 250 g and has 893 calories.
How much protein is in 250g of 00 flour?
250g of 00 flour has 29 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 250g of 00 flour?
250g of 00 flour has 186 g of carbohydrates, including 6.6 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2003586. Original description: Flour, 00. Portion weights are USDA household measures.