Calories in 200g of 00 Flour
200g of 00 flour (200 g) has 714 calories. That is 36% of a 2,000 calorie diet.
The calories come from 23 g of protein, 3 g of fat and 149 g of carbohydrates, a split of 13% protein, 4% fat and 83% carbs. For comparison, 150g of 00 flour has 536 and 250g of 00 flour has 893 calories. Burning 714 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
00 Flour Calorie Calculator
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00 Flour calories by serving size
Common amounts of 00 flour with calories and macros. Tap a row for its full nutrition page.
00 Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
00 Flour: common questions
How many calories are in 200g of 00 flour?
200g of 00 flour weighs about 200 g and has 714 calories.
How much protein is in 200g of 00 flour?
200g of 00 flour has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 200g of 00 flour?
200g of 00 flour has 149 g of carbohydrates, including 5.3 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2003586. Original description: Flour, 00. Portion weights are USDA household measures.