Calories in 6 Oz of Zucchini Muffin

6 oz of zucchini muffin (170 g) has 520 calories. That is 26% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 22 g of fat and 73 g of carbohydrates, a split of 7% protein, 38% fat and 55% carbs. For comparison, 4 oz of zucchini muffin has 347 calories. Burning 520 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Zucchini Muffin Calorie Calculator

AmountUnit

520cal

in 6 oz of zucchini muffin (170 g)

Protein8.6 g7% of calories

Fat22 g38% of calories

Carbs73 g55% of calories

26% of a 2,000 calorie day

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Zucchini Muffin calories by serving size

Common amounts of zucchini muffin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	153	2.5 g	6.6 g	21 g
1 small zucchini muffin	70 g	214	3.5 g	9.2 g	30 g
100g	100 g	306	5.1 g	13 g	43 g
4 oz	113 g	347	5.7 g	15 g	48 g
1 medium zucchini muffin	130 g	398	6.6 g	17 g	55 g
2 small zucchini muffins	140 g	428	7.1 g	18 g	60 g
6 oz	170 g	520	8.6 g	22 g	73 g
1 large zucchini muffin	180 g	551	9.1 g	24 g	77 g
200g	200 g	612	10 g	26 g	85 g
2 medium zucchini muffins	260 g	796	13 g	34 g	111 g
2 large zucchini muffins	360 g	1102	18 g	47 g	154 g

Zucchini Muffin vs similar foods

Calories per 100 g compared with other breads and baked goods.

Carrot Muffin314

Toaster-Type Blueberry Muffin313

Zucchini Muffin306

Corn Muffin305

Pumpkin Muffin305

Round Stick Cornbread Muffin305

Oat Bran Muffin270

Zucchini Muffin: common questions

How many calories are in 6 oz of zucchini muffin?

6 oz of zucchini muffin weighs about 170 g and has 520 calories.

How much protein is in 6 oz of zucchini muffin?

6 oz of zucchini muffin has 8.6 g of protein, which is 17% of the 50 g Daily Value.

How many carbs are in 6 oz of zucchini muffin?

6 oz of zucchini muffin has 73 g of carbohydrates, including 1.5 g of fiber and 39 g of sugars.

How much zucchini muffin is 100 calories?

100 calories of zucchini muffin is 33 g, about 1/4 medium zucchini muffin.

More about zucchini muffin

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707844. Original description: Muffin, zucchini. Portion weights are USDA household measures.