How Many Zucchini Muffins Is 300 Calories?
300 calories of zucchini muffin is 98 g (3.5 oz), about 3/4 medium zucchini muffin.
That amount has 5 g of protein, 13 g of fat and 42 g of carbohydrates. Zucchini muffin has 306 calories per 100 g, so every 10 g adds about 30.6 calories.
Zucchini Muffin Calorie Calculator
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How much zucchini muffin for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 33 g | 1/4 medium zucchini muffin | 1.7 g |
| 200 calories | 65 g | 1/2 medium zucchini muffin | 3.3 g |
| 300 calories | 98 g | 3/4 medium zucchini muffin | 5 g |
| 500 calories | 163 g | 1 1/2 medium zucchini muffins | 8.3 g |
Zucchini Muffin calories by serving size
Common amounts of zucchini muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 2.5 g | 6.6 g | 21 g |
| 1 small zucchini muffin | 70 g | 214 | 3.5 g | 9.2 g | 30 g |
| 100g | 100 g | 306 | 5.1 g | 13 g | 43 g |
| 4 oz | 113 g | 347 | 5.7 g | 15 g | 48 g |
| 1 medium zucchini muffin | 130 g | 398 | 6.6 g | 17 g | 55 g |
| 2 small zucchini muffins | 140 g | 428 | 7.1 g | 18 g | 60 g |
| 1 large zucchini muffin | 180 g | 551 | 9.1 g | 24 g | 77 g |
| 200g | 200 g | 612 | 10 g | 26 g | 85 g |
| 2 medium zucchini muffins | 260 g | 796 | 13 g | 34 g | 111 g |
| 2 large zucchini muffins | 360 g | 1102 | 18 g | 47 g | 154 g |
Zucchini Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Zucchini Muffin: common questions
How much zucchini muffin is 300 calories?
300 calories of zucchini muffin is about 98 g, about 3/4 medium zucchini muffin.
How many calories are in 100 g of zucchini muffin?
100 g of zucchini muffin has 306 calories.
How much protein is in 300 calories of zucchini muffin?
300 calories of zucchini muffin gives you 5 g of protein.
More about zucchini muffin
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707844. Original description: Muffin, zucchini. Portion weights are USDA household measures.