How Much Does a Medium Zucchini Muffin Weigh?
A medium zucchini muffin weighs about 130 grams (4.6 oz).
That is the USDA average for one medium zucchini muffin, which has 398 calories and 6.6 g of protein. Sizes vary, so weigh yours if you track closely.
Zucchini Muffin Calorie Calculator
398cal
in 1 medium zucchini muffin (130 g)Protein6.6 g7% of calories
Fat17 g38% of calories
Carbs55 g55% of calories
20% of a 2,000 calorie day
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Total
Zucchini Muffin weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium zucchini muffin | 130 g | 4.6 oz | 398 |
| 1 small zucchini muffin | 70 g | 2.5 oz | 214 |
| 1 large zucchini muffin | 180 g | 6.3 oz | 551 |
Zucchini Muffin calories by serving size
Common amounts of zucchini muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 2.5 g | 6.6 g | 21 g |
| 1 small zucchini muffin | 70 g | 214 | 3.5 g | 9.2 g | 30 g |
| 100g | 100 g | 306 | 5.1 g | 13 g | 43 g |
| 4 oz | 113 g | 347 | 5.7 g | 15 g | 48 g |
| 1 medium zucchini muffin | 130 g | 398 | 6.6 g | 17 g | 55 g |
| 2 small zucchini muffins | 140 g | 428 | 7.1 g | 18 g | 60 g |
| 1 large zucchini muffin | 180 g | 551 | 9.1 g | 24 g | 77 g |
| 200g | 200 g | 612 | 10 g | 26 g | 85 g |
| 2 medium zucchini muffins | 260 g | 796 | 13 g | 34 g | 111 g |
| 2 large zucchini muffins | 360 g | 1102 | 18 g | 47 g | 154 g |
Zucchini Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Zucchini Muffin: common questions
How much does a medium zucchini muffin weigh?
About 130 g, or 4.6 oz.
How many calories are in a medium zucchini muffin?
A medium zucchini muffin has 398 calories.
More about zucchini muffin
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707844. Original description: Muffin, zucchini. Portion weights are USDA household measures.