Calories in 200g of Zucchini Muffin
200g of zucchini muffin (200 g) has 612 calories. That is 31% of a 2,000 calorie diet.
The calories come from 10 g of protein, 26 g of fat and 85 g of carbohydrates, a split of 7% protein, 38% fat and 55% carbs. For comparison, 150g of zucchini muffin has 459 and 250g of zucchini muffin has 765 calories. Burning 612 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Zucchini Muffin calories by serving size
Common amounts of zucchini muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 2.5 g | 6.6 g | 21 g |
| 1 small zucchini muffin | 70 g | 214 | 3.5 g | 9.2 g | 30 g |
| 100g | 100 g | 306 | 5.1 g | 13 g | 43 g |
| 4 oz | 113 g | 347 | 5.7 g | 15 g | 48 g |
| 1 medium zucchini muffin | 130 g | 398 | 6.6 g | 17 g | 55 g |
| 2 small zucchini muffins | 140 g | 428 | 7.1 g | 18 g | 60 g |
| 1 large zucchini muffin | 180 g | 551 | 9.1 g | 24 g | 77 g |
| 200g | 200 g | 612 | 10 g | 26 g | 85 g |
| 2 medium zucchini muffins | 260 g | 796 | 13 g | 34 g | 111 g |
| 2 large zucchini muffins | 360 g | 1102 | 18 g | 47 g | 154 g |
Zucchini Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Zucchini Muffin: common questions
How many calories are in 200g of zucchini muffin?
200g of zucchini muffin weighs about 200 g and has 612 calories.
How much protein is in 200g of zucchini muffin?
200g of zucchini muffin has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 200g of zucchini muffin?
200g of zucchini muffin has 85 g of carbohydrates, including 1.8 g of fiber and 45 g of sugars.
How much zucchini muffin is 100 calories?
100 calories of zucchini muffin is 33 g, about 1/4 medium zucchini muffin.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707844. Original description: Muffin, zucchini. Portion weights are USDA household measures.