PortionCalc

How Much Does a Small Zucchini Muffin Weigh?

A small zucchini muffin weighs about 70 grams (2.5 oz).

That is the USDA average for one small zucchini muffin, which has 214 calories and 3.5 g of protein. Sizes vary, so weigh yours if you track closely.

Zucchini Muffin Calorie Calculator

214cal
in 1 small zucchini muffin (70 g)
Protein3.5 g7% of calories
Fat9.2 g38% of calories
Carbs30 g55% of calories
11% of a 2,000 calorie day

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    Zucchini Muffin weight by size and measure

    MeasureGramsOuncesCalories
    1 medium zucchini muffin130 g4.6 oz398
    1 small zucchini muffin70 g2.5 oz214
    1 large zucchini muffin180 g6.3 oz551

    Zucchini Muffin calories by serving size

    Common amounts of zucchini muffin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1532.5 g6.6 g21 g
    1 small zucchini muffin70 g2143.5 g9.2 g30 g
    100g100 g3065.1 g13 g43 g
    4 oz113 g3475.7 g15 g48 g
    1 medium zucchini muffin130 g3986.6 g17 g55 g
    2 small zucchini muffins140 g4287.1 g18 g60 g
    1 large zucchini muffin180 g5519.1 g24 g77 g
    200g200 g61210 g26 g85 g
    2 medium zucchini muffins260 g79613 g34 g111 g
    2 large zucchini muffins360 g110218 g47 g154 g

    Zucchini Muffin vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Zucchini Muffin: common questions

    How much does a small zucchini muffin weigh?

    About 70 g, or 2.5 oz.

    How many calories are in a small zucchini muffin?

    A small zucchini muffin has 214 calories.

    More about zucchini muffin

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707844. Original description: Muffin, zucchini. Portion weights are USDA household measures.