Calories in 250g of Zucchini Muffin

250g of zucchini muffin (250 g) has 765 calories. That is 38% of a 2,000 calorie diet.

The calories come from 13 g of protein, 33 g of fat and 107 g of carbohydrates, a split of 7% protein, 38% fat and 55% carbs. For comparison, 200g of zucchini muffin has 612 and 300g of zucchini muffin has 918 calories. Burning 765 calories takes about 137 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Zucchini Muffin Calorie Calculator

AmountUnit

765cal

in 250g of zucchini muffin (250 g)

Protein13 g7% of calories

Fat33 g38% of calories

Carbs107 g55% of calories

38% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Zucchini Muffin calories by serving size

Common amounts of zucchini muffin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	153	2.5 g	6.6 g	21 g
1 small zucchini muffin	70 g	214	3.5 g	9.2 g	30 g
100g	100 g	306	5.1 g	13 g	43 g
4 oz	113 g	347	5.7 g	15 g	48 g
1 medium zucchini muffin	130 g	398	6.6 g	17 g	55 g
2 small zucchini muffins	140 g	428	7.1 g	18 g	60 g
1 large zucchini muffin	180 g	551	9.1 g	24 g	77 g
200g	200 g	612	10 g	26 g	85 g
250g	250 g	765	13 g	33 g	107 g
2 medium zucchini muffins	260 g	796	13 g	34 g	111 g
2 large zucchini muffins	360 g	1102	18 g	47 g	154 g

Zucchini Muffin vs similar foods

Calories per 100 g compared with other breads and baked goods.

Carrot Muffin314

Toaster-Type Blueberry Muffin313

Zucchini Muffin306

Corn Muffin305

Pumpkin Muffin305

Round Stick Cornbread Muffin305

Oat Bran Muffin270

Zucchini Muffin: common questions

How many calories are in 250g of zucchini muffin?

250g of zucchini muffin weighs about 250 g and has 765 calories.

How much protein is in 250g of zucchini muffin?

250g of zucchini muffin has 13 g of protein, which is 25% of the 50 g Daily Value.

How many carbs are in 250g of zucchini muffin?

250g of zucchini muffin has 107 g of carbohydrates, including 2.3 g of fiber and 57 g of sugars.

How much zucchini muffin is 100 calories?

100 calories of zucchini muffin is 33 g, about 1/4 medium zucchini muffin.

More about zucchini muffin

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707844. Original description: Muffin, zucchini. Portion weights are USDA household measures.