Calories in 300g of Whipped Topping
300g of whipped topping (300 g) has 954 calories. That is 48% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 76 g of fat and 69 g of carbohydrates, a split of 2% protein, 70% fat and 28% carbs. For comparison, 250g of whipped topping has 795 and 500g of whipped topping has 1590 calories. Burning 954 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Whipped Topping calories by serving size
Common amounts of whipped topping with calories and macros. Tap a row for its full nutrition page.
Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Topping: common questions
How many calories are in 300g of whipped topping?
300g of whipped topping weighs about 300 g and has 954 calories.
How much protein is in 300g of whipped topping?
300g of whipped topping has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 300g of whipped topping?
300g of whipped topping has 69 g of carbohydrates, including 0 g of fiber and 69 g of sugars.
How much whipped topping is 100 calories?
100 calories of whipped topping is 31 g, about 1/2 cup of whipped topping.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705611. Original description: Whipped topping. Portion weights are USDA household measures.