Calories in 100g of Whipped Topping
100g of whipped topping (100 g) has 318 calories. That is 16% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 25 g of fat and 23 g of carbohydrates, a split of 2% protein, 70% fat and 28% carbs. For comparison, 50g of whipped topping has 159 and 150g of whipped topping has 477 calories. Burning 318 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Whipped Topping calories by serving size
Common amounts of whipped topping with calories and macros. Tap a row for its full nutrition page.
Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Topping: common questions
How many calories are in 100g of whipped topping?
100g of whipped topping weighs about 100 g and has 318 calories.
How much protein is in 100g of whipped topping?
100g of whipped topping has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of whipped topping?
100g of whipped topping has 23 g of carbohydrates, including 0 g of fiber and 23 g of sugars.
How much whipped topping is 100 calories?
100 calories of whipped topping is 31 g, about 1/2 cup of whipped topping.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705611. Original description: Whipped topping. Portion weights are USDA household measures.