Calories in 50g of Whipped Topping
50g of whipped topping (50 g) has 159 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 13 g of fat and 12 g of carbohydrates, a split of 2% protein, 70% fat and 28% carbs. For comparison, 100g of whipped topping has 318 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Whipped Topping calories by serving size
Common amounts of whipped topping with calories and macros. Tap a row for its full nutrition page.
Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Topping: common questions
How many calories are in 50g of whipped topping?
50g of whipped topping weighs about 50 g and has 159 calories.
How much protein is in 50g of whipped topping?
50g of whipped topping has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of whipped topping?
50g of whipped topping has 12 g of carbohydrates, including 0 g of fiber and 12 g of sugars.
How much whipped topping is 100 calories?
100 calories of whipped topping is 31 g, about 1/2 cup of whipped topping.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705611. Original description: Whipped topping. Portion weights are USDA household measures.