How Much Whipped Topping Is 100 Calories?

100 calories of whipped topping is 31 g (1.1 oz), about 1/2 cup of whipped topping.

That amount has 0.4 g of protein, 8 g of fat and 7.2 g of carbohydrates. Whipped topping has 318 calories per 100 g, so every 10 g adds about 31.8 calories.

Whipped Topping Calorie Calculator

TargetOf

31g

31 g of whipped topping gives 100 calories.

Protein0.4 g2% of calories

Fat8 g70% of calories

Carbs7.2 g28% of calories

5% of a 2,000 calorie day

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How much whipped topping for other calorie targets

Target	Weight	About	Protein
100 calories	31 g	1/2 cup of whipped topping	0.4 g
200 calories	63 g	3/4 cup of whipped topping	0.8 g
300 calories	94 g	1 1/2 cups of whipped topping	1.2 g
500 calories	157 g	2 cups of whipped topping	2 g

Whipped Topping calories by serving size

Common amounts of whipped topping with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	38 g	119	0.5 g	9.5 g	8.6 g
50g	50 g	159	0.6 g	13 g	12 g
1 cup	75 g	239	0.9 g	19 g	17 g
100g	100 g	318	1.3 g	25 g	23 g
4 oz	113 g	361	1.4 g	29 g	26 g
200g	200 g	636	2.5 g	51 g	46 g

Whipped Topping vs similar foods

Calories per 100 g compared with other dairy and cheese.

Powdered Dessert Topping577

Fat Free Parmesan Cheese Topping370

Whipped Topping318

Pressurized Dessert Topping264

Fat Free Whipped Topping224

Sugar Free Whipped Topping224

Low Fat Frozen Whipped Topping224

Whipped Topping: common questions